De-Cluttering Your Life Workshop

This talk is part of the Healthy Living Educational Series.  There is no cost (donations are welcome)



De-Cluttering Your Life at Family Service Thames Valley – Tuesday, February 11, 2014 from 7:00 – 8:30 p.m.  125 Woodward Ave., London, ON

De-cluttering your life has to do with slowing down and really evaluating what is working and what isn’t working in your life.  Think about the things that are working well and continue to build on them.   Are there some things you feel you can’t change?  What can you change?  Sometimes all it takes is looking at something from a different point of view.   Are there things in your life that overwhelm you?  What can you do to change that?  Are there things that you can avoid altogether?  What are the areas or things in your life that you can control?   You get to make these decisions and choose where you put your energy.

Do you strive to have balance in your life?   It might be helpful to think about the different areas of your life.  How are your relationships with others, family and friends, finances, work or career or just feeling like you are being productive,  physical health, emotional health,  self care, personal growth and spiritual?  If there is something that is out of balance in your life that can be the area that you need to focus on.  

Sometimes letting go of the emotional clutter in our lives, anger, sadness, hurt, guilt, resentment and fear are harder than letting go of that old tattered chair or the clothes we have outgrown.   Emotional clutter as well as physical clutter takes up space in our lives and prevents us from moving forward. 

How do you deal with the clutter in your life?

About Kimberley

I am a Case Manager at My Sisters' Place which is a program of the Canadian Mental Health Association London Middlesex. My Sisters' Place is a program for vulnerable women. I love my job and all the wonderful women I work with. I am very honored to do this work with women who have been through so much and are so open in sharing their stories. I initiated and designed a Clearing Clutter Support Group which I have been facilitating since 2007 with a co-worker. I love running this group and learn so much from the participants. We offer this eight week program three or four times a year. I started my business Space For You in 2010 and work with individuals in their homes as well as offer some workshops in the community. I am available to speak to groups on "De-Cluttering Your Life", "The Magic of De-Cluttering", "Space Clearing" or really anything to do with clutter and hoarding.
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2 Responses to De-Cluttering Your Life Workshop

  1. Nancy Holmes says:

    hello – I was interested in attending the workshop on Jan 19/16, but unfortunately it was sold out. Could I put my name on a waiting list if the workshop is to be offered again?
    Thank you.

    • Kimberley says:

      Hi Nancy,
      I am not sure if there would still be spaces available. You could try calling them to see if they have drop in spaces as well. I will be doing a talk at the Central Library on February 9 from 7 – 8:30 p.m. called “The Magic of Decluttering” Also, I am planning to offer a group in the community in the Spring. You can call me for more info at 519-453-1068 thanks

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