What do you think of this expression? Do you think this is true?
I certainly do believe this and can be guilty of this myself. Sometimes making no decision is really so much easier. Not making a decision is really making a decision too.
So, what are some blocks to making a decision?
Perfectionism – If I cannot do it perfect, then there is no point in doing it, so I will do nothing. Thinking that things have to be perfect or I can’t do it at all can be a huge block to making a decision.
Its Too Overwhelming – Perhaps the job is so big that you can’t even imagine where to begin. Its just so massive that you think “what is the point as I will never be able to get this done, this is impossible, etc.” So you close the door, try to ignore it, it becomes invisible, well you know the drill.
Misjudging the time it will take – There can be the thought that this could all be cleaned up in a day which of course is unrealistic. I actually can relate to this as I have been getting some renovations done in my house and I tend to think that it is all going to happen magically fast but in reality it has taken a lot longer than I thought it would. If you are not available or willing to set aside or put in some time its not going to happen. Scheduling in some time in your calendar and/or making a plan is helpful.
Not Having Systems – Do you have a system for incoming mail, flyers, paying bills on time, donations going out as stuff comes in, cleaning out the fridge before bringing in new groceries, laundry getting washed and dried in a timely fashion? Having systems in place and following through with these on an ongoing basis will help you to keep up. Clearing Clutter is not a one time event, it is an ongoing process.
Not Knowing What I Want/Not Taking Control of My Life – It can be very challenging to know what you want for yourself and your life. Perhaps you are a people pleaser and put others needs first. Having too many interests (or sometimes too many choices) can make it difficult to make decisions about what to do with your time and your stuff.
WHAT CAN WE DO?
Having a Goal – I know there is a lot of talk right now about goals. Having goals whether small or huge can really help with some of those decisions that you want to make. Begin with the easy, small stuff to help you work towards those bigger goals. Small changes made over time will impact on the bigger picture. Small is Huge!!
Develop Some Systems – Even if it is one system at a time. Look at areas that are causing stress and think about trying a new system or plan to deal with these areas in a better way. If the issue is mail, paper or flyers coming in the door, perhaps you could have a plan for Filing, Acting On, Tossing, Recycling. Or maybe the issue is getting the dishes done on a daily basis. If you really are opposed to doing dishes after meals, perhaps you could just get them rinsed off and plan to do them in the morning when you have more energy. Doesn’t really matter what the plan is, as long as you act on it and it works for you.
Letting Go – You can let go of the perceived outcome of the situation and try to allow things to happen as they are meant to happen. Let go of the fact that even if it is not perfect, that is okay. This can be challenging but so freeing when you say to yourself “this is perfect just the way it is, good enough is okay, I can let this go, this doesn’t have to be perfect, I have done my best”. Ahh, doesn’t that feel so much easier.
Put Yourself First – This can really help you to be able to think about what is important to you. Take some time to get to know who you are and what you want to do with your time and energy. Learn to trust yourself and know that you are doing the best you can for yourself. I really believe it is important to take some time for yourself every day. Think about the goals you have for you and your life. Ask for help when you need it.
Now it is your turn. What are some things that help you with decision making? I would love to hear from you.