Tag Archives: emotional Clutter

Happy Spring Clearing: Physical and Emotional Clutter

It’s that time of year again when we feel motivated to make some changes in our lives.  How do we move the physical clutter and what happens when we do?  What about the emotional clutter that tends to come up? … Continue reading

Posted in Clutter, De-Clutter Your Life, Inspiration, space clearing | Tagged , , , , , | 4 Comments

10 Practical Strategies for De-Cluttering Your Life and Home

I regularly do a talk called De-Clutter Your Life at a local Family Counselling Centre in London, Ontario.  At one time I put together a list of strategies to help people to De-Clutter Their Lives (in general) so speaking to a … Continue reading

Posted in Clutter, compulsive acquiring, De-Clutter Your Life, decluttering, Emotional Clutter, goal setting | Tagged , , , , , , , | 12 Comments

What is your personal clutter model?

One of the first steps in being able to solve a problem is knowing what has led you to this issue.  Everyone is very individual in how they deal with their stuff.  So it can be important to figure out … Continue reading

Posted in Clutter, compulsive acquiring, De-Clutter Your Life, declutter, Emotional Clutter, families, goal setting, Organizing | Tagged , , , | 9 Comments

Clearing Clutter Support Group – Week 6

Wow, we are on the home stretch now – Week 6  Woohoo!!  We have had really consistent attendance in this group.  It is small which is nice, about 8 participants and one member was off sick this week.  We really … Continue reading

Posted in Clutter, De-Clutter Your Life, decluttering, Emotional Clutter, goal setting, Inspiration, Organizing, Support Groups | Tagged , , , , , , | 3 Comments

Clearing Clutter Support Group – Week 5

Our group is two hours each week and participants soon figure out that we do have a set agenda that they can count on.  So each week we start with a Check in/Successes/Homework which means that everyone has the opportunity … Continue reading

Posted in Clutter, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, sacred home, Support Groups | Tagged , , , , , , | 15 Comments

Clearing Clutter Support Group Week 4

Wow!! Week 4 already!!  The weeks sure do fly by.  Week 4 is the halfway point of the group and at this time it can get more challenging for participants.  They should be testing the waters now by not acquiring, … Continue reading

Posted in Clutter, De-Clutter Your Life, Emotional Clutter, Inspiration, Support Groups | Tagged , , , , | 6 Comments

Clearing Clutter Support Group Week 3

Week 3 is fun!!  Participants are starting to get into the swing of things and are starting to develop some awareness around their acquiring behaviours and their thought processes.   They are also starting to develop some trust with each other. … Continue reading

Posted in Clutter, compulsive acquiring, declutter, decluttering, goal setting, Support Groups | Tagged , , , , , , | 6 Comments

Clearing Clutter Support Group Challenge

The easy part was getting the Curio Cupboard off the wall.  I knew that it would be easy, it was just finally getting around to it.  It was very dusty and had been bumped off the nails a couple of … Continue reading

Posted in declutter, decluttering, downsize, Support Groups | Tagged , , , , , , | 2 Comments

Help Card for Emotional Shoppers

Do you need to cut down on your shopping?  Do you find yourself shopping to avoid uncomfortable feelings?  Are you in debt over your ears? ugh!!  Here is some help in the form of a card that you can cut … Continue reading

Posted in compulsive acquiring, De-Clutter Your Life, downsize, Emotional Clutter, hoarding, Hoarding Crisis, Organizing, retail therapy | Tagged , , , , , , , , , , | 2 Comments

Clearing Clutter Support Groups Work

Week One We had ten people signed up for the group and seven people showed up.   Two men and the rest women.  It is interesting that the stats show that more men have issues with “chronic disorganization or hoarding” than … Continue reading

Posted in Clutter, De-Clutter Your Life, decluttering, Emotional Clutter, goal setting, hoarding, Support Groups | Tagged , , , , , | 12 Comments