What do you want for your life and your home? Those can be big questions with no easy answers. It can take some time to come up with the answers that feel right for you. It is definitely a process which can also change over time.
The more we focus on ourselves, honour ourselves and take time for self care, the more we will know what we want. The answers are already there if we are open to listening.
Here are some ideas that can help:
Spending time alone! Doing activities that are quiet and help you to look within. Having a daily practice of yoga, walking or any kind of physical activity that gets your body moving. Taking time to think (without your phone) Noticing what comes up for you while having a shower or on your drive into work.
Journaling! Getting your thoughts down on paper helps with getting them out of your head. It allows your inner self to have a voice. It can help with feeling more aligned with your thoughts and emotions. Write down your intentions and goals, look at them often and see what fits and what doesn’t.
Visualization! Listening to visualization exercises which take you through a personal journey imagining different scenarios and being aware of what comes up. It can take some practice and is really helpful when it comes to setting your intentions and goals and developing insights.
Meditation! is a great way to tap into your inner wisdom. It is amazing how much meditation can help with feeling calm at other times in the day as well. It can also help you to relax before falling asleep. You can focus on just breathing and see what comes up, just witnessing, not judging. Pay attention to the thoughts that come up. You could even do a walking meditation focussing on a question or a situation you are feeling challenged about.
Declutter Your Life and Mind! You didn’t think I would leave that out, did you? Whenever, you are trying to get clear, its a good idea to work on sorting, organizing and decluttering any or all areas of your life and mind (physical and emotional clutter). This clutter can really get in the way of our attempts to move forward in our lives and to be able to manifest what we truly want.
These are just some of the ways that we grow and learn to trust ourselves, our intuition and to have more clarity about what we want for ourselves in our homes and in our lives.
I also did a short YouTube Video on these ideas.
Would you like some help and accountability with your intentions and goals? Lets chat! You can schedule a call with me here!
Until next time – Happy Decluttering!