Purchase ‘The Decluttering Journal’ on Amazon Today
Category Archives: chronic disorganization
Declutter Your Space For Better Mental Health
Declutter Your Space For Better Mental Health Declutter Your Space For Better Mental Health. Have you ever walked into a cluttered room and immediately felt overwhelmed? Clutter isn’t just visual ……it has an effect on our stress levels, focus, and … Continue reading
It is so hard to sell my stuff? Is it really worth my time and energy?
It has become so hard to sell my stuff – sometimes you can’t even give stuff away for FREE. Is it really worth my time and energy? I have been checking the Buy and Sell groups in my area and … Continue reading
The Great Stuff Transfer From Our Parents or Ancestors
Not to be confused with “The Great Wealth Transfer” which is a totally different topic. I have been wanting to write this email/post in response to this article that was written on December 15, 2024 It is titled “Millennials are … Continue reading
My Secrets for My Seasonal Clothing Refresh
Have you assessed your clothing for this new season? Once I have decided that it is time for the seasonal clothing refresh I make a plan for about 20 minutes a day. It might not even be every day considering … Continue reading
Posted in bedroom organizing, chronic disorganization, Clutter, Collector, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, laundry, shopping, small spaces, space clearing, Strategies to Declutter Tagged clothing refresh, Clutter Challenges, Making Change, seasonal clothing assessment 12 Comments
How to Help People Declutter Who Have Symptoms of Trauma
How to help people declutter who have symptoms of trauma. As many of you know, I worked in mental health for many years working with vulnerable people (mostly women) but I also worked with men in the early years. When … Continue reading
Getting Help To Declutter When You Have PTSD
Getting help to declutter when you have PTSD. If you have had a lot of trauma in your life, then you will want to have a Professional Organizer/Mental Health/Support Worker/Family Member who has knowledge and experience working within a Trauma … Continue reading
Arts and Crafts and Hobbies Out of Control?
Need some inspiration to start to organize your arts and crafts supplies? Check out these great tips! Continue reading
How To Trust Your Own Intuition When Decluttering
Do you sometimes feel overwhelmed and “all over the map” not really paying attention to what you really need or want, just putting out fires and going through the motions? I know that I have felt like that at times. … Continue reading
Emotional Responses to Your Stuff
When you think about your stuff what kinds of emotions come up? If you struggle somewhat with your stuff you may think of negative emotions right away. They may include feelings of fear and anxiety, grief and loss, sadness, guilt … Continue reading
How to Let Go of Physical and Emotional Clutter
It can be hard to let go of physical and emotional clutter as they do go hand in hand. Moving one helps the other and vice versa. Letting go of treasured possessions, especially if we have collected many things over … Continue reading