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Category Archives: Emotional Clutter
The Hidden Weight of Emotional Clutter
And why its so hard to let go. Emotional clutter isn’t always visible but it can have a powerful impact on our homes. I remember a client once telling me that her apartment was a reflection of how she felt … Continue reading
Declutter Your Space For Better Mental Health
Declutter Your Space For Better Mental Health Declutter Your Space For Better Mental Health. Have you ever walked into a cluttered room and immediately felt overwhelmed? Clutter isn’t just visual ……it has an effect on our stress levels, focus, and … Continue reading
My Secrets for My Seasonal Clothing Refresh
Have you assessed your clothing for this new season? Once I have decided that it is time for the seasonal clothing refresh I make a plan for about 20 minutes a day. It might not even be every day considering … Continue reading
Posted in bedroom organizing, chronic disorganization, Clutter, Collector, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, laundry, shopping, small spaces, space clearing, Strategies to Declutter Tagged clothing refresh, Clutter Challenges, Making Change, seasonal clothing assessment 12 Comments
Clear Your Mind by Releasing Emotional Clutter
Releasing emotional clutter is about letting go of anything that no longer serves us and is not nourishing to our soul. Emotional clutter is often not visible. We might not even be aware of it. It can really weigh us … Continue reading
Journaling Prompts to Help You Declutter Your Home, Mind and Life
Journaling prompts to help you declutter your home, mind and life. I know what you are thinking. I am not able to get a handle on my stuff, I am feeling overwhelmed, don’t know where to start or what to … Continue reading
How to Help People Declutter Who Have Symptoms of Trauma
How to help people declutter who have symptoms of trauma. As many of you know, I worked in mental health for many years working with vulnerable people (mostly women) but I also worked with men in the early years. When … Continue reading
How a clean space can lead to a clear mind?
A clean space can lead to a clear mind. As I work on decluttering and downsizing my home I am noticing how having less stuff means so much more open space. My home is looking so much bigger. Who knew? … Continue reading
When is The Best Time to Open Pandora’s Box?
Do you have boxes that haven’t been opened in you can’t remember how long? Have you been procrastinating about them? When is the best time to open pandora’s box? You open up the box and realize that it is full … Continue reading
Posted in Emotional Clutter, families, Organizing Tagged decluttering your life, emotional Clutter, family memories, loss and grief 16 Comments
Three Areas That Make It Hard to Let Go
Do you have some of these thoughts that make it hard to let go? I hear comments from my peeps like these a lot. There are many reasons why it is hard to let go: “I paid a lot … Continue reading
Blessings from a Near Death Experience and a New Book Launch
I can honestly say I have had a near death experience. Scariest moments of my life. It was the storm that touched down on Saturday, May 21. Apparently, there were two tornados that touched down in the London area. … Continue reading