Category Archives: Emotional Clutter

Barriers to Clearing the Clutter? There are Solutions!

BARRIERS Making Decisions – How are you at making decisions?  Difficulty or avoidance about making decisions can be a real barrier to clearing the clutter.  What do you think of this expression?   “Clutter is really just deferred decision making” … Continue reading

Posted in De-Clutter Your Life, downsize, Emotional Clutter, goal setting, Inspiration, organize | Tagged , , , , , , | 12 Comments

How to Get Grounded and Be More Organized

When it comes to decluttering, do you ever feel like you are all over the map and you just don’t know where to start?  It just all feels so overwhelming at times.  So how do we get focused to do … Continue reading

Posted in decluttering, Emotional Clutter, goal setting, Inspiration, organize, Organizing | Tagged , , | 9 Comments

Make S.P.A.C.E. For You

Make S.P.A.C.E. For You How can you make more S.P.A.C.E. in your life for what you truly want?  What can you do to make more S.P.A.C.E. For You? Do you have a project you have been thinking about working on? … Continue reading

Posted in Clutter, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing, time management | 10 Comments

How to Have More Clarity and Trust Your Intuition

My word for this year is clarity. Clarity for me means knowing what my vision is for my life and knowing what I want to focus my energy on. I can easily feel overwhelmed and “all over the map” not … Continue reading

Posted in chronic disorganization, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing | 12 Comments

Redefine Your Relationship to Your Stuff

Does your stuff tell the story of who you are?  Does your identity depend on your past accomplishments, memories from the past or stuff that is in your home and possibly taking up valuable real estate?  Does your clutter protect … Continue reading

Posted in De-Clutter Your Life, decluttering, Emotional Clutter, goal setting, Inspiration, mental health | Tagged , , , | 6 Comments

Emotional Responses to Your Stuff

When you think about your stuff what kinds of emotions come up? If you struggle somewhat with your stuff you may think of negative emotions right away. They may include feelings of fear and anxiety, grief and loss, sadness, guilt … Continue reading

Posted in acquiring items, chronic disorganization, compulsive acquiring, De-Clutter Your Life, difficulty Discarding, Emotional Clutter, Inspiration, mental health, Organizing | Tagged , , , , | 8 Comments

Do You Say Yes When You Would Rather Say No?

Saying yes to yourself sometimes means saying no to others.  There are times when you need to put yourself first because you deserve it and are worth it.   Setting limits and boundaries with others and learning how to say … Continue reading

Posted in De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing, Re-organize | Tagged , , , , | 9 Comments

Free 5 Day Declutter Your Life and Mind Challenge

I am so excited to offer you this 5 Day Free Declutter Your Life and Mind Challenge. This challenge is not like the others.  It is all about paying attention to our thoughts, feelings, emotions and then looking at the … Continue reading

Posted in De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing | Tagged , , , | 4 Comments

Getting Past Fear and Emotional Clutter

(Originally titled Feel the Fear and Do It Anyway posted August 31, 2015) It is so much easier to stay in our comfort zone where we know what to expect and we don’t have to upset the boat.  We really … Continue reading

Posted in Clutter, De-Clutter Your Life, Emotional Clutter, Inspiration, mental health, Organizing | Tagged , | 6 Comments

Is there a link between physical and emotional clutter?

Declutter Your Life and Mind.  This is a talk/workshop I am doing on March 21, 2018 at a local library.  One of the areas I will be talking about is the connection between physical and emotional clutter.   How do … Continue reading

Posted in chronic disorganization, De-Clutter Your Life, Emotional Clutter, Inspiration | Tagged , , , | 6 Comments