Category Archives: Emotional Clutter

Thoughts about Releasing Emotional Clutter

Releasing emotional clutter is about letting go of anything that no longer serves us and is not nourishing to our soul. Emotional clutter is often not visible. We might not even be aware of it. It can really weigh us … Continue reading

Posted in Emotional Clutter, feeling overwhelmed, goal setting, home goals, Inspiration, journaling, mental health, Organizing, sentimental items | Tagged , , , | 10 Comments

Journaling Prompts to Help You to Declutter Your Home, Mind and Life

I know what you are thinking.  I am not able to get a handle on my stuff, I am feeling overwhelmed, don’t know where to start or what to do and now you want me to sit down and write … Continue reading

Posted in Clutter, De-Clutter Your Life, decluttering, downsizing, Emotional Clutter, goal setting, Inspiration, organize, Organizing, sacred home | Tagged , , , | 10 Comments

How to Help People Declutter Who Have Symptoms of Trauma

As most of you know, I worked in mental health for many years working with vulnerable people (mostly women) but I also worked with men in the early years.  When I think of the individuals I worked with, most of … Continue reading

Posted in chronic disorganization, Emotional Clutter, mental health, Organizing, support | Tagged , , , | 12 Comments

How a clean space can lead to a clear mind?

As I work on decluttering and downsizing my home I am noticing how having less stuff means so much more open space.  My home is looking so much bigger.  Who knew? Right? I feel like I have so much more … Continue reading

Posted in downsizing, Emotional Clutter, goal setting, Inspiration | Tagged , , , | 6 Comments

Are You Ready To Open Pandora’s Box?

Do you have boxes that haven’t been opened in you can’t remember how long?  Have you forgotten what is in them?   You open up the box and realize that it is full of mementos from a loved one who … Continue reading

Posted in Emotional Clutter, families, Organizing | Tagged , , , | 16 Comments

Blessings from a Near Death Experience and a New Book Launch

I can honestly say I have had a near death experience. Scariest moments of my life. It was the storm that touched down on Saturday, May 21.  Apparently, there were two tornados that touched down in the London area.   … Continue reading

Posted in De-Clutter Your Life, Emotional Clutter, goal setting, Near Death Experience | Tagged , , , , | 6 Comments

Barriers to Clearing the Clutter? There are Solutions!

BARRIERS Making Decisions – How are you at making decisions?  Difficulty or avoidance about making decisions can be a real barrier to clearing the clutter.  What do you think of this expression?   “Clutter is just Deferred Decision Making”. It … Continue reading

Posted in De-Clutter Your Life, downsize, Emotional Clutter, goal setting, Inspiration, organize | Tagged , , , , , , | 12 Comments

How to Get Grounded and Be More Mindful

When it comes to decluttering, do you ever feel like you are all over the map and you just don’t know where to start?  It just all feels so overwhelming at times.  So how do we get focused to do … Continue reading

Posted in decluttering, Emotional Clutter, goal setting, Inspiration, organize, Organizing | Tagged , , | 10 Comments

Make S.P.A.C.E. For You

Make S.P.A.C.E. For You How can you make more S.P.A.C.E. in your life for what you truly want?  What can you do to make more S.P.A.C.E. For You? Do you have a project you have been thinking about working on? … Continue reading

Posted in Clutter, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing, time management | 10 Comments

How to Have More Clarity and Trust Your Intuition

My word for this year is clarity. Clarity for me means knowing what my vision is for my life and knowing what I want to focus my energy on. I can easily feel overwhelmed and “all over the map” not … Continue reading

Posted in chronic disorganization, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing | 12 Comments