Category Archives: Emotional Clutter

Make S.P.A.C.E. For You

Make S.P.A.C.E. For You How can you make more S.P.A.C.E. in your life for what you truly want?  What can you do to make more S.P.A.C.E. For You? Do you have a project you have been thinking about working on? … Continue reading

Posted in Clutter, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing, time management | 10 Comments

How to Have More Clarity and Trust Your Intuition

My word for this year is clarity. Clarity for me means knowing what my vision is for my life and knowing what I want to focus my energy on. I can easily feel overwhelmed and “all over the map” not … Continue reading

Posted in chronic disorganization, De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing | 12 Comments

Redefine Your Relationship to Your Stuff

Does your stuff tell the story of who you are?  Does your identity depend on your past accomplishments, memories from the past or stuff that is in your home and possibly taking up valuable real estate?  Does your clutter protect … Continue reading

Posted in De-Clutter Your Life, decluttering, Emotional Clutter, goal setting, Inspiration, mental health | Tagged , , , | 6 Comments

Emotional Responses to Your Stuff

When you think about your stuff what kinds of emotions come up? If you struggle somewhat with your stuff you may think of negative emotions right away. They may include feelings of fear and anxiety, grief and loss, sadness, guilt … Continue reading

Posted in acquiring items, chronic disorganization, compulsive acquiring, De-Clutter Your Life, difficulty Discarding, Emotional Clutter, Inspiration, mental health, Organizing | Tagged , , , , | 8 Comments

Do You Say Yes When You Would Rather Say No?

Saying yes to yourself sometimes means saying no to others.  There are times when you need to put yourself first because you deserve it and are worth it.   Setting limits and boundaries with others and learning how to say … Continue reading

Posted in De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing, Re-organize | Tagged , , , , | 9 Comments

Free 5 Day Declutter Your Life and Mind Challenge

I am so excited to offer you this 5 Day Free Declutter Your Life and Mind Challenge. This challenge is not like the others.  It is all about paying attention to our thoughts, feelings, emotions and then looking at the … Continue reading

Posted in De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing | Tagged , , , | 4 Comments

Getting Past Fear and Emotional Clutter

(Originally titled Feel the Fear and Do It Anyway posted August 31, 2015) It is so much easier to stay in our comfort zone where we know what to expect and we don’t have to upset the boat.  We really … Continue reading

Posted in Clutter, De-Clutter Your Life, Emotional Clutter, Inspiration, mental health, Organizing | Tagged , | 6 Comments

Is there a link between physical and emotional clutter?

Declutter Your Life and Mind.  This is a talk/workshop I am doing on March 21, 2018 at a local library.  One of the areas I will be talking about is the connection between physical and emotional clutter.   How do … Continue reading

Posted in chronic disorganization, De-Clutter Your Life, Emotional Clutter, Inspiration | Tagged , , , | 6 Comments

What is your Resistance to Clearing the Clutter?

What is your resistance to clearing the clutter? What do you think holds you back from moving forward?  I believe these three things are tied together. Resistance Your Inner Critic Limiting Beliefs Resistance Think about something that you have wanted to … Continue reading

Posted in Emotional Clutter, goal setting, Inspiration, Organizing, space clearing | Tagged , , , , | 10 Comments

What is underneath the clutter?

What is underneath the clutter?  What do you think your clutter is trying to tell you?  What are the messages in your clutter?  Do you ever wonder why you are keeping so many things? Think about this statement for a minute.  What do you think? How does … Continue reading

Posted in acquiring items, Emotional Clutter, goal setting, Organizing | Tagged , , , | 6 Comments