Tag Archives: emotional Clutter

Do You Say Yes When You Would Rather Say No?

Saying yes to yourself sometimes means saying no to others.  There are times when you need to put yourself first because you deserve it and are worth it.   Setting limits and boundaries with others and learning how to say … Continue reading

Posted in De-Clutter Your Life, Emotional Clutter, goal setting, Inspiration, Organizing, Re-organize | Tagged , , , , | 4 Comments

Getting Past Fear and Emotional Clutter

(Originally titled Feel the Fear and Do It Anyway posted August 31, 2015) It is so much easier to stay in our comfort zone where we know what to expect and we don’t have to upset the boat.  We really … Continue reading

Posted in Clutter, De-Clutter Your Life, Emotional Clutter, Inspiration, mental health, Organizing | Tagged , | 6 Comments

Is there a link between physical and emotional clutter?

Declutter Your Life and Mind.  This is a talk/workshop I am doing on March 21, 2018 at a local library.  One of the areas I will be talking about is the connection between physical and emotional clutter.   How do … Continue reading

Posted in chronic disorganization, De-Clutter Your Life, Emotional Clutter, Inspiration | Tagged , , , | 4 Comments

What is your Resistance to Clearing the Clutter?

What is your resistance to clearing the clutter? What do you think holds you back from moving forward?  I believe these three things are tied together. Resistance Your Inner Critic Limiting Beliefs Resistance Think about something that you have wanted to … Continue reading

Posted in Emotional Clutter, goal setting, Inspiration, Organizing, space clearing | Tagged , , , , | 6 Comments

What is underneath the clutter?

What is underneath the clutter?  What do you think your clutter is trying to tell you?  What are the messages in your clutter?  Do you ever wonder why you are keeping so many things? Think about this statement for a minute.  What do you think? How does … Continue reading

Posted in acquiring items, Emotional Clutter, goal setting, Organizing | Tagged , , , | 6 Comments

How Much Difficulty Do You Have with Letting Go of Stuff?

Key #3 Actually making decisions about letting go of items can be very stressful and anxiety producing.  Being able to trust your instincts about what you want and don’t want is very important, however, this takes practice.  Sometimes we will … Continue reading

Posted in difficulty Discarding, Emotional Clutter, Organizing | Tagged , , , | 6 Comments

Happy Spring Clearing: Physical and Emotional Clutter

It’s that time of year again when we feel motivated to make some changes in our lives.  How do we move the physical clutter and what happens when we do?  What about the emotional clutter that tends to come up? … Continue reading

Posted in Clutter, De-Clutter Your Life, Inspiration, space clearing | Tagged , , , , , | 4 Comments

10 Practical Strategies for De-Cluttering Your Life and Home

I regularly do a talk called De-Clutter Your Life at a local Family Counselling Centre in London, Ontario.  At one time I put together a list of strategies to help people to De-Clutter Their Lives (in general) so speaking to a … Continue reading

Posted in Clutter, compulsive acquiring, De-Clutter Your Life, decluttering, Emotional Clutter, goal setting | Tagged , , , , , , , | 12 Comments

What is your personal clutter model?

One of the first steps in being able to solve a problem is knowing what has led you to this issue.  Everyone is very individual in how they deal with their stuff.  So it can be important to figure out … Continue reading

Posted in Clutter, compulsive acquiring, De-Clutter Your Life, declutter, Emotional Clutter, families, goal setting, Organizing | Tagged , , , | 9 Comments

Clearing Clutter Support Group – Week 6

Wow, we are on the home stretch now – Week 6  Woohoo!!  We have had really consistent attendance in this group.  It is small which is nice, about 8 participants and one member was off sick this week.  We really … Continue reading

Posted in Clutter, De-Clutter Your Life, decluttering, Emotional Clutter, goal setting, Inspiration, Organizing, Support Groups | Tagged , , , , , , | 3 Comments