Tag Archives: emotional shopping

How Much Are You Acquiring?

Key #2 One of our first homework exercises we do in the Clearing Clutter Support Group and it is amazing what insights come out of this.  Shopping, finding things, getting things given to you from well meaning friends or family, mail and flyers … Continue reading →

Posted in acquiring items, chronic disorganization, compulsive acquiring, difficulty Discarding, Organizing | Tagged , , , | 2 Comments

10 Practical Strategies for De-Cluttering Your Life and Home

I regularly do a talk called De-Clutter Your Life at a local Family Counselling Centre in London, Ontario.  At one time I put together a list of strategies to help people to De-Clutter Their Lives (in general) so speaking to a … Continue reading →

Posted in Clutter, compulsive acquiring, De-Clutter Your Life, decluttering, Emotional Clutter, goal setting | Tagged , , , , , , , | 11 Comments

Non-Acquiring Help Card for People Who Love Retail Therapy

Retail Therapy? It is a real thing? Are you feeling like you need to cut down on your shopping?  Do you find yourself shopping to avoid uncomfortable feelings?  Have you noticed that you are bringing items home and then questioning … Continue reading →

Posted in compulsive acquiring, De-Clutter Your Life, downsize, Emotional Clutter, hoarding, Hoarding Crisis, Organizing, retail therapy | Tagged , , , , , , , , , , | 2 Comments