Tag Archives: Making Change
Let’s Get Cozy with Hygge
It’s pronounced Hyoo-gah and it is a Danish word meaning Cozy. Did you know that in Denmark it rains about 179 days a year and the sun is a rare visitor? Apparently, the happiest of all people live there and … Continue reading
Getting Help To Declutter When You Have PTSD
If you have had a lot of trauma in your life, then you will want to have a Professional Organizer/Mental Health/Support Worker/Family Member who has knowledge and experience working within a Trauma Informed Approach. It is important to have positive … Continue reading
How are you doing with your UFO’s? Unfinished Objects/Projects
Some of you know that I started a fun project awhile ago. After cleaning out my parents home, I agreed to take all of my mom’s collectable spoons. My mom picked one up on every trip she went on with … Continue reading
Blessings from a Near Death Experience and a New Book Launch
I can honestly say I have had a near death experience. Scariest moments of my life. It was the storm that touched down on Saturday, May 21. Apparently, there were two tornados that touched down in the London area. … Continue reading
What Can You Do in Ten Minutes?
This is a popular challenge that we practice in the Declutter Your Life and Mind Group and members love it……because it is so much easier to think about 10 minutes at a time to do a task. I often … Continue reading
Happy Spring Clearing: Physical and Emotional Clutter
It’s that time of year again when we feel motivated to clear out the physical and emotional clutter that has been holding us back and make some changes in our lives. The birds are singing and spring is in the … Continue reading
How to Create the Space that you Want
What would you do with this space? With this room? If the clutter was gone? How do you decide what goes into your space? Where does your inspiration come from? What would you like to see in your space? I … Continue reading
The First Day of the Rest of My Life
January, 2, 2019 Sounds a bit dramatic but today is the first actual day that I don’t have to go to work. After more than thirty seven years working in mental health, I knew it was time to make a … Continue reading
Redefine Your Relationship to Your Stuff
Does your stuff tell the story of who you are? Does your identity depend on your past accomplishments, memories from the past or stuff that is in your home and possibly taking up valuable real estate? Does your clutter protect … Continue reading
Emotional Responses to Your Stuff
When you think about your stuff what kinds of emotions come up? If you struggle somewhat with your stuff you may think of negative emotions right away. They may include feelings of fear and anxiety, grief and loss, sadness, guilt … Continue reading